Moroccan cuisine · Vegetable Dishes
Artichoke Tajine with Peas
Artichoke hearts and young peas gently stewed in olive oil with preserved lemon, garlic and saffron.
Open in recipe finder →Time45 min
Servings4
LevelMedium
Caloriesapprox. 300
Ingredients · for 4 servings
8 artichoke hearts (fresh or frozen)
400g young peas (fresh or frozen)
1 onion
4 garlic cloves
1/2 preserved lemon
1 pinch saffron threads
1 tsp turmeric
5 tbsp olive oil
1 lemon
250ml water
Salt, pepper
1/2 bunch parsley
Instructions
- Trim fresh artichoke hearts and immediately place them in cold water with the lemon juice so they don't discolour; only partially thaw frozen ones.
- Finely dice the onion, slice the garlic and sauté both in the olive oil for 5 minutes until translucent, without letting them colour.
- Add the saffron and turmeric, toast for 1 minute and pour in the water.
- Add the drained artichoke hearts, season with salt and pepper and cook, covered, over low heat for 15 minutes.
- Add the peas and the preserved lemon peel cut into strips, and simmer for a further 8–10 minutes until the peas are tender and the liquid has reduced to a thick sauce.
- Sprinkle with chopped parsley and serve warm as a starter, or with bread as a light main course.