Lamb Sauté with Flageolet Beans
Seared lamb cubes braised in their own juices with pale green flageolet beans, garlic and thyme.
Open in recipe finder →Time90 min
Servings4
LevelMedium
Caloriesapprox. 660
Ingredients · for 4 servings
1 kg lamb shoulder, cubed
250 g dried flageolet beans (or white beans)
2 onions
4 garlic cloves
2 tbsp tomato paste
150 ml dry white wine
500 ml lamb stock (or vegetable stock)
3 sprigs thyme
2 bay leaves
3 tbsp olive oil
1/2 bunch flat-leaf parsley
Salt, pepper
Instructions
- Soak the flageolet beans overnight in plenty of cold water, drain the next day and simmer in fresh unsalted water for 45 min until tender, then drain.
- Pat the lamb cubes dry and salt them, dice the onions and slice the garlic.
- Heat the olive oil until very hot in a heavy pot and sear the meat in batches for 5 min each until a dark crust forms - don't crowd the pan or it will steam instead.
- Add the onions and garlic, sauté for 4 min, fry the tomato paste for 1 min, then deglaze with the white wine.
- Add the stock, thyme and bay leaves and braise covered over low heat for 45 min until the lamb is tender.
- Fold in the pre-cooked beans, let simmer uncovered for another 10 min until the sauce is thick, season with salt and pepper and serve sprinkled with chopped parsley.