Spanish cuisine · Fish & Seafood
Grilled Monkfish with Alioli
Monkfish medallions with char marks from the hot plancha, served with a thick garlic alioli and lemon.
Open in recipe finder →Time30 min
Servings4
LevelMedium
Caloriesapprox. 450
Ingredients · for 4 servings
800 g monkfish fillet
4 garlic cloves
1 egg
200 ml olive oil
1 lemon
1 tsp coarse sea salt
1/2 bunch flat-leaf parsley
3 tbsp olive oil (for frying)
Salt, pepper
Instructions
- Remove the silvery skin from the monkfish fillet, cut into 3 cm thick medallions, pat dry and let rest for 15 min. at room temperature.
- For the alioli, crush the garlic with the coarse sea salt in a mortar into a paste, add the room-temperature egg and whisk in the 200 ml olive oil first drop by drop, then in a thin stream, until a firm cream forms.
- Season the alioli with 1 tsp lemon juice and chill it until serving.
- Only now salt and pepper the medallions, so they don't release water.
- Heat the plancha or a heavy pan with the frying olive oil until very hot and fry the medallions for 3–4 min. per side, until they have distinct char marks and are just opaque inside.
- Sprinkle with chopped parsley, and serve with the remaining lemon cut into wedges and a dollop of alioli.