Levantine cuisine · Vegetable Dishes
Kousa Mahshi bi Zeit
Hollowed-out zucchini stuffed with rice, tomatoes, and mint, served lukewarm in an olive oil-tomato broth.
Open in recipe finder →Time70 min
Servings4
LevelMedium
Caloriesapprox. 340
Ingredients · for 4 servings
8 small zucchini
200g rice
3 tomatoes
1 onion
1/2 bunch parsley
1/2 bunch mint
6 tbsp olive oil
2 tbsp tomato paste
1 tsp allspice
1 lemon
400ml water
Salt, pepper
Instructions
- Wash the zucchini, trim off the stem ends, and carefully hollow them out with a corer or narrow spoon, leaving a wall about 5mm thick.
- Rinse the rice, drain, and mix with 2 finely diced tomatoes, the finely chopped onion, the chopped parsley and mint, allspice, 3 tbsp olive oil, salt, and pepper.
- Fill the zucchini only three-quarters full with the rice mixture and leave it loose – the rice will swell noticeably during cooking.
- Heat the remaining olive oil in a wide pot, sauté the tomato paste for 1 min., add the third tomato diced, and pour in the water.
- Arrange the zucchini tightly side by side, salt, weigh them down with an upturned plate, and simmer covered over gentle heat for 35–40 min. until the rice and zucchini are tender.
- Remove from the heat, drizzle with the juice of the lemon, and serve lukewarm in its own broth.