Mexican cuisine · Vegetable Dishes
Frijoles Refritos
Soft-cooked pinto beans mashed to a creamy paste with onion and garlic — Mexico's most essential side dish.
Open in recipe finder →Time85 min
Servings4
LevelEasy
Caloriesapprox. 320
Ingredients · for 4 servings
400g dried pinto beans
1 white onion
4 garlic cloves
1 sprig epazote (or 1 bay leaf)
1 tsp ground cumin
6 tbsp vegetable oil
100g queso fresco (or mild feta)
Salt, pepper
Instructions
- Sort through the pinto beans and soak overnight in plenty of cold water; drain and rinse thoroughly the next day.
- Bring the beans to a boil with the halved onion, 2 whole garlic cloves and the epazote in fresh water, then simmer over low heat for 60 min. until tender; season with salt only at the end, or the skins will stay tough.
- Skim off the cooking water and set it aside, then remove the onion halves and the epazote.
- Finely dice the remaining onion and garlic, fry in 6 tbsp vegetable oil for 5 min. until golden, then add the cumin and toast for 30 sec. until fragrant.
- Add the beans and mash them right in the pan with a potato masher, adding the reserved cooking water a ladleful at a time until you get a creamy but still soft mixture.
- Cook down for another 6–8 min., until the mixture pulls away from the bottom of the pan as one mass; season with salt and pepper and serve sprinkled with crumbled queso fresco.