Spanish cuisine · Fish & Seafood
Pulpo a la Mugardesa
Octopus from Mugardos, boiled tender and then braised in a sauce of onions, paprika and white wine.
Open in recipe finder →Time110 min
Servings4
LevelMedium
Caloriesapprox. 430
Ingredients · for 4 servings
1 kg octopus (cleaned, frozen)
3 onions
6 garlic cloves
2 tbsp paprika (sweet and hot, mixed)
150 ml white wine
400 g strained tomatoes
2 bay leaves
800 g waxy potatoes
100 ml olive oil
Salt, pepper
Instructions
- Dip the thawed octopus into vigorously boiling water three times for 10 sec each so the skin doesn't loosen, then simmer gently with one bay leaf for 45–55 min until a knife slides into a tentacle without resistance.
- Let the octopus rest in the broth for 15 min, lift out and slice the tentacles into 2 cm thick rounds; set aside 300 ml of the cooking broth.
- Finely dice the onions, slice the garlic, and sauté both in the olive oil over low heat for 12–15 min until soft and sweet without browning.
- Remove the pot from the heat, stir in the paprika, deglaze immediately with the white wine and reduce for 3 min.
- Add the strained tomatoes, the second bay leaf and the cooking broth, add the peeled and sliced potatoes and simmer covered for 20 min until tender.
- Fold in the octopus rounds, let steep uncovered for 5 min, season with salt and pepper and serve in deep bowls with bread.