Indian cuisine · Soups & Stews
Pitla
Maharashtrian chickpea flour porridge with plenty of garlic, green chilies and curry leaves, ready in minutes.
Open in recipe finder →Time25 min
Servings4
LevelEasy
Caloriesapprox. 300
Ingredients · for 4 servings
150 g chickpea flour
1 onion
6 garlic cloves
3 green chilies
12 curry leaves
1 tsp mustard seeds
1 tsp cumin
1/2 tsp asafoetida (hing)
1/2 tsp turmeric
4 tbsp oil
1/2 bunch fresh cilantro
Salt
Instructions
- Whisk the chickpea flour with 700 ml cold water until lump-free and set aside so it doesn't settle.
- Finely dice the onion, coarsely chop the garlic and slice the green chilies into rings.
- Heat the oil in a wide pan, let the mustard seeds pop, add the cumin, asafoetida and curry leaves and toast for 30 sec.
- Fry the garlic and chilies for 1 min. until the garlic is light golden, then add the onion and sauté for 4–5 min. until soft.
- Stir in the turmeric and salt, whisk the flour mixture once more and pour it in while stirring constantly; simmer over medium heat for 6–8 min. until the mixture is as thick as porridge and no longer tastes of raw flour.
- Sprinkle with chopped cilantro and serve immediately with flatbread or millet flatbread while the porridge still flows soft.