Mtabbal Loubieh

Levantine cuisine · Salads & Mezze

Mtabbal Loubieh

Soft-cooked green beans blended into a creamy dip with tahini, garlic and lemon, finished with olive oil.

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Time30 min
Servings4
LevelEasy
Caloriesapprox. 240

Ingredients · for 4 servings

Instructions

  1. Trim the beans, cut off the ends and cook in salted water for 12–15 min. until soft – they should lose their bite here, otherwise the cream turns fibrous.
  2. Drain the beans, shock in ice-cold water to keep the color green, and drain very well.
  3. Crush the garlic with 1/2 tsp salt in a mortar to a paste and whisk smooth with the tahini, the juice of the lemon and 3 tbsp cold water until the sauce is pale and creamy.
  4. Purée the beans with the tahini sauce and the cumin in a blender into a not-quite-smooth, slightly chunky cream and season with salt, pepper and lemon.
  5. Toast the pine nuts in a dry pan over medium heat for 2–3 min., stirring, until golden brown and remove from the pan immediately.
  6. Spread the cream in a shallow dish, make a well in the center, fill with olive oil and serve scattered with pine nuts and chopped parsley.
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