Indian cuisine · Vegetable Dishes
Lauki Kofta
Dumplings of grated bottle gourd and gram flour, fried and served in a tomato-yogurt sauce.
Open in recipe finder →Time60 min
Servings4
LevelChallenging
Caloriesapprox. 450
Ingredients · for 4 servings
800 g bottle gourd (lauki, or substitute zucchini)
120 g gram flour (chickpea flour)
1 green chili
1 tbsp grated ginger
2 onions
4 tomatoes
200 g yogurt
1 tsp turmeric
2 tsp ground coriander
1 tsp garam masala
1/2 bunch coriander
Oil for frying
Instructions
- Peel the bottle gourd, grate finely, mix with 1 tsp salt, let sit for 10 minutes and then squeeze out firmly — the collected juice will later be used for the sauce.
- Knead the grated gourd with gram flour, finely chopped chili, the ginger and 1/2 tsp turmeric into a moldable mass, and shape into 16 walnut-sized dumplings.
- Heat the oil to 170°C and fry the kofta in batches for 4–5 minutes until golden-brown and firm all over; drain on paper towels.
- Put 3 tbsp of the frying oil into a wide pot, fry the finely chopped onions for 6 minutes until golden, toast the remaining turmeric and ground coriander for 20 seconds, and reduce the diced tomatoes for 8 minutes.
- Remove the pot from the heat, stir in the smoothly whisked yogurt, pour in the gourd juice and 200 ml water, season with salt and simmer gently for 8 minutes until the sauce thickens.
- Add the kofta only 5 minutes before serving so they don't fall apart, season to taste with garam masala and chopped coriander, and serve immediately.