Greek cuisine · Vegetable Dishes
Cauliflower Stifado
Cauliflower florets and whole pearl onions braised in a dark tomato-vinegar sauce with cinnamon and bay leaf.
Open in recipe finder →Time70 min
Servings4
LevelMedium
Caloriesapprox. 320
Ingredients · for 4 servings
1 cauliflower (approx. 1 kg)
500 g pearl onions
1 can chopped tomatoes (400 g)
2 tbsp tomato paste
100 ml red wine vinegar
3 cloves garlic
1 cinnamon stick
2 bay leaves
1 tsp sugar
6 tbsp olive oil
Salt, pepper
Instructions
- Blanch the pearl onions in boiling water for 2 min., shock in cold water and peel; leave the root ends intact so the onions stay whole during braising.
- Cut the cauliflower into large florets of about 5 cm, wash and drain well, and slice the garlic.
- Heat 4 tbsp olive oil in a wide pot and sear the florets over high heat for 5–6 min. until golden brown all over, then remove.
- Add the remaining oil, brown the pearl onions over medium heat for 6–8 min., add the garlic and tomato paste and toast for 1 min. until the color turns deep red.
- Deglaze with the red wine vinegar and let it cook down for 2 min., then add the tomatoes, cinnamon stick, bay leaves, sugar, salt, pepper and 200 ml water and simmer gently covered for 25 min.
- Fold in the cauliflower and braise uncovered for another 15–20 min. until soft and the sauce is thick and glossy; remove the cinnamon and bay leaf and serve lukewarm with bread.