Levantine cuisine · Breakfast & Eggs
Ijjeh bi Qarnabit
Omelet with pre-cooked cauliflower, onions and turmeric, golden and moist straight from the pan.
Open in recipe finder →Time40 min
Servings4
LevelMedium
Caloriesapprox. 330
Ingredients · for 4 servings
1 cauliflower (approx. 900 g)
6 eggs
2 onions
1 tsp turmeric
1/2 tsp cumin
3 tbsp flour
1/2 bunch flat-leaf parsley
5 tbsp olive oil
Salt, pepper
Instructions
- Break the cauliflower into small florets and cook in salted water for 6–8 min. until tender but still holding shape; drain well.
- Coarsely crush the florets with a fork — a few pieces may stay whole — and leave uncovered so the steam can escape.
- Finely dice the onions and sauté in 2 tbsp olive oil for 5–6 min. until translucent, then add the turmeric and cumin and toast for 1 min. until everything turns a deep yellow.
- Whisk the eggs with the flour, chopped parsley, salt and pepper, and gently fold in the cauliflower and onion mixture.
- Heat 2 tbsp olive oil in a 26 cm nonstick pan, pour in the mixture, press flat and fry over medium heat for 10–12 min. until the underside is set and golden brown.
- Flip the ijjeh with the help of a plate, finish frying with the remaining oil for another 6–8 min., and serve warm cut into pieces with lemon wedges.