German cuisine · Soups & Stews
Kale Stew
Boldly seasoned kale, long-braised in beef stock and bound with potatoes into a creamy stew.
Open in recipe finder →Time80 min
Servings4
LevelEasy
Caloriesapprox. 430
Ingredients · for 4 servings
300 g kale
700 g floury potatoes
2 onions
1 l strong beef stock
2 tbsp clarified butter
1 tsp caraway seeds
1 tbsp medium-hot mustard
1 tsp nutmeg
Salt, pepper
Instructions
- Strip the kale from the tough ribs, wash thoroughly and roughly chop; finely dice the onions and peel the potatoes, cutting them into 2 cm pieces as well.
- Heat the clarified butter in a large pot and sauté the onions over medium heat for 5 min. until golden.
- Add the caraway, toast for 1 min. until fragrant, then fold in the kale in batches and let it wilt down for 4–5 min.
- Pour in the beef stock and simmer covered over low heat for 40 min., until the kale is truly soft and dark green – kale needs this long cooking time.
- Add the potato pieces and cook uncovered for another 20 min. until everything is soft, mashing about a third of the potatoes against the edge of the pot at the end with a wooden spoon so the stew turns creamy.
- Season generously with mustard, nutmeg, salt and plenty of pepper, and serve hot in deep bowls.