Moroccan cuisine · Fish & Seafood
Fish Couscous
Steamed couscous with large chunks of fish, pumpkin, carrots and chickpeas in saffron-yellow broth.
Open in recipe finder →Time70 min
Servings4
LevelMedium
Caloriesapprox. 620
Ingredients · for 4 servings
400 g couscous
800 g firm white fish fillet (e.g. hake)
300 g pumpkin
3 carrots
1 can chickpeas (250 g drained weight)
2 onions
2 tomatoes
1 pinch saffron threads
1 tsp ginger (ground)
1/2 bunch cilantro
3 tbsp olive oil
Salt, pepper
Instructions
- Peel the pumpkin and carrots and cut into finger-thick wedges, quarter the onions, dice the tomatoes and cut the fish fillet into large pieces.
- Sauté the onions and tomatoes in 2 tbsp olive oil for 5 min., add the saffron, ginger, salt and pepper and top up with 1.2 l water.
- Add the carrots and simmer uncovered for 20 min., then add the pumpkin and drained chickpeas and cook for another 10 min. until everything is soft.
- Mix the couscous with the remaining olive oil and 1 tsp salt, pour over 400 ml of the hot broth, let swell for 10 min. and fluff with a fork.
- Place the fish pieces on the vegetables and let steep covered in the broth for 8–10 min. until the flesh is opaque and flakes apart.
- Mound the couscous on a large platter, place the fish and vegetables on top, drizzle with broth and sprinkle with cilantro.