Spanish cuisine · Fish & Seafood
Atún Encebollado
Tuna cubes from Cádiz, briefly seared and finished in braised onions with white wine and oregano.
Open in recipe finder →Time40 min
Servings4
LevelEasy
Caloriesapprox. 420
Ingredients · for 4 servings
700 g tuna fillet
4 large onions
4 garlic cloves
150 ml white wine
1 tbsp sherry vinegar
1 tsp oregano
2 bay leaves
1 tsp sweet paprika
5 tbsp olive oil
Salt, pepper
Instructions
- Cut the tuna into 3 cm cubes, season with salt and pepper and let sit for 10 min; slice the onions into fine half-rings and the garlic into slices.
- Sear the tuna in 3 tbsp olive oil over high heat for 1 min per side, browning only the outside, and remove at once – the inside should stay raw.
- Add the remaining oil to the pan, add the onions with a pinch of salt and braise over low heat for 20 min until soft and golden.
- Add the garlic, bay leaves, oregano and paprika and fry for 1 min until fragrant.
- Deglaze with the white wine and sherry vinegar and reduce uncovered for 6–8 min until the onions are coated only in a syrupy sauce.
- Return the tuna along with any juices, let steep in the sauce for 2 min and serve lukewarm – it tastes even better the next day.