Indian cuisine · Breakfast & Eggs
Ven Pongal
South Indian rice and yellow mung dal porridge with ghee, coarsely crushed pepper, cumin and toasted cashews.
Open in recipe finder →Time45 min
Servings4
LevelEasy
Caloriesapprox. 430
Ingredients · for 4 servings
250 g basmati rice
150 g mung dal (split yellow mung beans)
100 g ghee
100 g cashews
1 tsp black pepper (coarsely crushed)
1 tsp cumin seeds
1 piece ginger (3 cm)
12 curry leaves
1 pinch asafoetida (hing)
Salt
Instructions
- Toast the mung dal in a dry pan over medium heat for 3–4 minutes until it smells nutty, then wash thoroughly together with the rice; finely chop the ginger.
- Bring the rice and dal to a boil with 1.2 liters water and 2 tsp salt and cook covered over low heat for 25–30 minutes, stirring twice, until everything is very soft and collapses into a loose porridge.
- Meanwhile, heat 3 tbsp of the ghee in a small pan and toast the cashews for 2–3 minutes until golden, then remove.
- In the same ghee, toast the cumin and pepper for 30 seconds, add the curry leaves, ginger and asafoetida and fry for another 30 seconds until the leaves crackle.
- Stir the spice mixture with the remaining ghee into the hot porridge and let it steep for another 2 minutes over low heat — the pongal should be thick but not stiff.
- Sprinkle with the toasted cashews and serve immediately, piping hot in deep bowls, with coconut chutney or sambar.