Moroccan cuisine · Fish & Seafood
Tajine Moules bel Safran
Mussels in a golden broth of saffron, tomato and garlic, seasoned with cilantro at the last moment.
Open in recipe finder →Time35 min
Servings4
LevelEasy
Caloriesapprox. 290
Ingredients · for 4 servings
1.5 kg mussels
1/2 tsp saffron threads
3 tomatoes
1 tbsp tomato paste
5 cloves garlic
2 onions
1 bunch fresh cilantro
1 tsp ginger (ground)
150 ml water
5 tbsp olive oil
1 lemon
Salt, pepper
Instructions
- Scrub the mussels under running water, remove the beards and discard any open ones that don't close when tapped; soak the saffron threads in 3 tbsp hot water.
- Finely dice the onions, chop the garlic, and peel, seed and dice the tomatoes.
- Heat olive oil in a wide pot and sauté the onions with garlic over medium heat for 5 min until translucent, without browning.
- Toast the ginger and tomato paste for 1 min, then add the tomato cubes, saffron water and 150 ml water and simmer uncovered for 8 min into a thick broth.
- Add the mussels, cover and cook over high heat for 5–6 min, shaking the pot vigorously once in between, until all the shells have opened — discard any that stay closed.
- Sprinkle generously with chopped cilantro, season with pepper and a little salt, and serve immediately with lemon wedges and bread.