Moroccan cuisine · Salads & Mezze
Chickpea and Pepper Salad
Chickpeas mixed lukewarm with roasted peppers, cumin and lemon into a filling salad.
Open in recipe finder →Time40 min
Servings4
LevelEasy
Caloriesapprox. 330
Ingredients · for 4 servings
2 cans chickpeas (400 g each)
2 red bell peppers
1 red onion
3 garlic cloves
2 tsp cumin
1 tsp paprika (sweet)
1 organic lemon
6 tbsp olive oil
1 bunch flat-leaf parsley
Salt, pepper
Instructions
- Roast the peppers under the oven grill at 240°C for 18–20 min., then let rest covered for 10 min., peel, deseed and cut into strips.
- Drain the chickpeas, rinse cold and drain well, rubbing off any stubborn skins with your fingers.
- Heat olive oil in a pan, sauté the chopped garlic for 1 min., toast the cumin and paprika with it for 30 sec. until fragrant.
- Add the chickpeas and toss over medium heat for 5 min. until they have absorbed the spiced oil and are warmed through.
- Tip everything into a bowl, fold in the pepper strips and the onion cut into fine rings, and season to taste with the lemon juice, salt and pepper.
- Let stand for 10 min., sprinkle with plenty of chopped parsley and serve lukewarm as a starter or light main course.