Moroccan cuisine · Salads & Mezze
Chlada Loubia bel Kamoun
Soft white beans mixed warm with tomato, plenty of cumin and lemon into a salad.
Open in recipe finder →Time60 min
Servings4
LevelEasy
Caloriesapprox. 340
Ingredients · for 4 servings
300 g white beans (dried)
3 tomatoes
1 red onion
4 cloves garlic
2 tsp cumin
1 tsp paprika (sweet)
1 organic lemon
6 tbsp olive oil
1 bunch flat-leaf parsley
1 bay leaf
Salt, pepper
Instructions
- Soak the beans overnight in plenty of cold water, then drain and rinse thoroughly the next day.
- Cover the beans with the bay leaf and fresh water, and simmer gently for 45-50 min until soft but not falling apart; salt only at the end.
- Meanwhile, peel, deseed and dice the tomatoes, dice the onion finely and grind the garlic into a paste.
- Stir garlic paste, cumin, paprika, the lemon juice and the olive oil into a bold dressing.
- Drain the beans, remove the bay leaf, and mix the still-warm beans immediately with the dressing - warm, they absorb the seasoning best.
- Fold in the tomatoes, onion and chopped parsley, season with salt and pepper and serve warm with bread.