Indian cuisine · Fish & Seafood
Chingri Bhapa
Bengali shrimp in a paste of mustard, coconut and yogurt, gently steamed in a water bath.
Open in recipe finder →Time40 min
Servings4
LevelMedium
Caloriesapprox. 390
Ingredients · for 4 servings
600 g shrimp (peeled and deveined)
3 tbsp yellow mustard seeds
4 tbsp grated coconut
100 g plain yogurt
4 green chilies (long, mild variety)
1 tsp turmeric
4 tbsp mustard oil
1 tsp salt
Instructions
- Soak the mustard seeds for 30 min. in lukewarm water; rinse the shrimp, pat dry and mix with 1/2 tsp turmeric and salt.
- Grind the drained mustard seeds very finely with the grated coconut, 2 green chilies and 4 tbsp water into a creamy, pale yellow paste.
- Stir the yogurt smooth and mix with the mustard paste, the remaining turmeric and 3 tbsp mustard oil — the yogurt must not be lumpy or it will curdle while steaming.
- Fold the shrimp into the paste and transfer to a flat, heatproof dish, lay the remaining chilies halved lengthwise on top and seal the dish tightly with foil.
- Set the dish into a pot with 3 cm of boiling water and steam covered over low heat for 15 min. until the sauce has set and the shrimp curl up.
- Remove the foil, drizzle with the remaining raw mustard oil and serve straight from the dish with steamed rice.