Indian cuisine · Dough, Pasta & Rice
Bisi Bele Bath
Velvety Karnataka rice-and-lentil stew with tamarind, vegetables and a freshly roasted spice blend.
Open in recipe finder →Time70 min
Servings4
LevelMedium
Caloriesapprox. 520
Ingredients · for 4 servings
200 g basmati rice
200 g toor dal (split pigeon peas)
2 carrots
150 g green beans
2 tbsp tamarind paste
3 tbsp desiccated coconut
1 tbsp coriander seeds
4 dried red chilies
1 tsp turmeric
1 tsp black mustard seeds
12 curry leaves
4 tbsp ghee
Instructions
- Wash the toor dal thoroughly and cook covered with 700 ml water and the turmeric for 25–30 min. until soft and falling apart, then coarsely mash with a spoon.
- Meanwhile, dry-roast the coriander seeds, dried chilies and desiccated coconut in a pan for 3–4 min. until the coconut is golden brown, then let cool and grind finely in a mortar or food processor.
- Cut the carrots into thin slices and the green beans into short pieces and cook both in 400 ml water with a little salt for 10 min. until tender-crisp.
- Cook the washed rice covered with 500 ml water and salt for 12 min. until soft, so it becomes softer and slightly stickier than usual.
- Combine the lentils, vegetables and rice in a large pot, stir in the tamarind paste and the ground spice mix and simmer uncovered over low heat for 8–10 min. until everything melds into a velvety mass; add hot water as needed.
- Heat the ghee in a small pan, let the mustard seeds and curry leaves pop in it for 30 sec., pour over the stew, season with salt and serve hot immediately.